Water | 53.91g |
Energy | 295.0kcal |
Energy | 1236.0kJ |
Protein | 23.05g |
Total lipid (fat) | 21.83g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.42mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 174.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 4.84mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 21.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.03mg |
Riboflavin | 0.176mg |
Niacin | 5.305mg |
Pantothenic acid | 0.545mg |
Vitamin B-6 | 0.435mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Choline, total | 74.6mg |
Vitamin B-12 | 2.65??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 2.3??g |
Fatty acids, total saturated | 8.805g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.69g |
15:0 | 0.111g |
16:0 | 4.939g |
17:0 | 0.261g |
18:0 | 2.782g |
20:0 | 0.022g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 9.358g |
14:1 | 0.179g |
15:1 | 0.0g |
16:1 undifferentiated | 0.688g |
17:1 | 0.0g |
18:1 undifferentiated | 8.452g |
18:1 c | 7.255g |
18:1 t | 1.198g |
20:1 | 0.039g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.656g |
18:2 undifferentiated | 0.592g |
18:2 n-6 c,c | 0.335g |
18:2 t,t | 0.257g |
18:3 undifferentiated | 0.044g |
18:3 n-3 c,c,c (ALA) | 0.044g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 84.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |