Beef, ground, patties, frozen, cooked, broiled

per 100 gram

Water53.91g
Energy295.0kcal
Energy1236.0kJ
Protein23.05g
Total lipid (fat)21.83g
Ash0.9g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca11.0mg
Iron, Fe2.42mg
Magnesium, Mg19.0mg
Phosphorus, P174.0mg
Potassium, K305.0mg
Sodium, Na77.0mg
Zinc, Zn4.84mg
Copper, Cu0.077mg
Manganese, Mn0.022mg
Selenium, Se21.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.03mg
Riboflavin0.176mg
Niacin5.305mg
Pantothenic acid0.545mg
Vitamin B-60.435mg
Folate, total21.0??g
Folic acid0.0??g
Folate, food21.0??g
Folate, DFE21.0??g
Choline, total74.6mg
Vitamin B-122.65??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D8.0IU
Vitamin K (phylloquinone)2.3??g
Fatty acids, total saturated8.805g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.69g
15:00.111g
16:04.939g
17:00.261g
18:02.782g
20:00.022g
22:00.0g
Fatty acids, total monounsaturated9.358g
14:10.179g
15:10.0g
16:1 undifferentiated0.688g
17:10.0g
18:1 undifferentiated8.452g
18:1 c7.255g
18:1 t1.198g
20:10.039g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.656g
18:2 undifferentiated0.592g
18:2 n-6 c,c0.335g
18:2 t,t0.257g
18:3 undifferentiated0.044g
18:3 n-3 c,c,c (ALA)0.044g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.003g
22:5 n-3 (DPA)0.016g
22:6 n-3 (DHA)0.001g
Cholesterol84.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg